I used to have very mixed feelings about running. On one hand, it seemed pretty pointless - where are you running to? You run and run and run (and sweat and sweat and sweat) and . . . end up where you started? That seems kind of dumb.
On other other hand, as unattractive actually
running was, I've always thought that being a
runner would be pretty cool. Runners embodied things that, for the majority of my life, seemed all but unattainable. Runners were lithe, strong, confident people who threw on a pair of shoes in the morning, headed out the door, and accomplished something while most people were still in bed. From the outside looking in, they sucked the marrow out of life (thank you, Thoreau via Dead Poets Society!).
I first tried to run during my last year living in China. I downloaded a highly recommended
beginning running program from the internet, laced up my cheapie shoes, and headed out the door one early morning. I huffed and puffed my way around campus, being stared at more than usual ("Look, kids, not only is it a foreigner but she's running for no particular reason!") and then trudged my way back to my sixth-floor-no-elevator apartment. I did this approximately three times before I decided running was for idiots and went back to my trusty Turbo Jam DVDs. Love me some Chalene.
Of course, I was still fairly overweight back then, and - although I didn't learn this until later - I was running on the least forgiving surface I could find, concrete. I was also probably trying to go at too fast a pace (slower really is better for beginning runners). My joints were just not prepared for what I was doing to them.
Fast forward to early 2011. By this point I'd lost most of the weight I was planning to lose, mostly using Jillian DVDs as my workout method of choice. I was pretty happy with the DVDs, but in the back of my mind, running still held allure. One beautiful spring afternoon I was reading in a local park and got the urge just to jog around a bit, and I was amazed how different this attempt felt than my lumbering around in Lanzhou. I felt lighter (duh) and although I still tired out pretty quickly, the experience made me think that running was maybe, just maybe, do-able for me.
I downloaded the same run/walk beginning running program again, and got better advice on how to complete it (go slow even if you don't think you need to, repeat workouts as needed, and be patient). Again, I was pretty miserable at first. I wondered why I was trying this. Some days I psyched myself up with a little talking-to before I got on the treadmill, while other days I psyched myself up with Coke Zero. I finished the first few weeks of the program doing OK, then saw I had to run for 20 continuous minutes at the end of next week's workouts. WHAT THE HECK? I emailed running friends for encouragement. I fretted. I worried I wouldn't be able to make it through and the gym attendants would have to call 911. How embarrassing that would be!
And then I did it. I ran (a slow jog, really) for 20 minutes without stopping. Me. Jennifer.
That was awhile ago (April, I think) and I'm still running. As I completed the
program 20 continuous minutes became 25, which became 30, then 35, and a
long run for me now would be an hour or so - at that point, there are mental
instead of physical obstacles to going longer.
Here's the deal, though: I'm not the "runner" of my idealized
thoughts. I don't run so much as I go down the street in a
slightly-faster-than-walking pace. On the trail where I often run, I am
regularly passed by gray-haired men and moms pushing strollers. I'm pretty sure
my running form is kind of awful - somewhere in between "ridiculous"
and "Phoebe Buffay running in Central Park."
To all of this I say, I don't care, because there is nothing that beats the
feeling of a good run. (Oh my gosh, did I just write that sentence?!?! It's
true, though.) Some runs are terrible and I agonize through every minute of
them, and I've outright given up a couple of times, cursing myself that I run
on an out-and-back trail and, no matter where I turn around, I'm only halfway
done. Running in the Atlanta heat and humidity in the summer was possibly the stupidest thing I've ever done, and I did it a few times a week all summer.
But, when everything comes together right, when my mind and body and the weather are cooperating and no one on the trail is wearing cologne at 7 in the morning (seriously?), running IS amazing. I'm never going to look like that runner I always pictured, but what does it matter? I'm running.